Library Resources on General Health
AUDIO **********
CARERS TALK & CARER'S RELAXATION
GENE CAR
CARER SUPPORT
Side 1: Carer's talk.
Side 2: Carer's relaxation
Approx 17 min per side
1993
Approx 35 mins
CARERS TALK & CARER'S RELAXATION
GENE CAR
CARER SUPPORT
Side 1: Carer's talk.
Side 2: Carer's relaxation
1993
BOOK **********
TRAVELLERS' HEALTH HANDBOOK
GENE ALE
ALEXANDER, Rosemary
Travellers are in search of adventure, relaxation and romance - but what they're also quite likely to find is disease. They're at risk of illnesses ranging from the inconvenient, such as diarrhoea, to the potentially lethal, such as malaria. This useful book describes some of the medical hazards of travel, what you can do about them and - most importantly - how you can avoid them.
64 p
1993
IT COULD BE ALLERGY AND IT CAN BE CURED
GENE ALE
ALEXANDER, Phillip
The author has over twenty years of experience helping allergy sufferers and has used a highly accessible and readable style for the lay person, this book will give vital answers to questions and solutions to health problems when tests fail to pinpoint the cause of your symptoms.
398 p
1997
MIGRAINE AND OTHER HEADACHES, Home medical guide
GENE AMA
THE AUSTRALIAN MEDICAL ASSOCIATION
Symptoms, tests, diagnosis, treatments, self-help, lifestyle
96 p
2000
FORGETFULNESS & DEMENTIA, Home medical guide
GENE AMA
THE AUSTRALIAN MEDICAL ASSOCIATION
Symptoms, tests, diagnosis, treatments, self-help, lifestyle
80 p
2000
THYROID DISORDERS
GENE AMA
THE AUSTRALIAN MEDICAL ASSOCIATION
Symptoms, tests, diagnosis, treatments, self-help, lifestyle
72 p
2000
THE LIFE ENHANCEMENT HANDBOOK
GENE ASH
ASHTON, John F;Ronald, Laura, S.
The Life Enhancement Handbook will help you direct your lifestyle towards a healthier future. It covers the many influences that impact upon our wellbeing, and draws upon the latest scientific research to explain why health problems arise. It covers areas such as: the detrimental effects of processed foods; shopping for a healthier diet; the side-effects of the pill and how to minimise them; the `safe sex' myth; the alcohol-fat connection; the harmful effects of electromagetic fields; and much more.
192 p
1997
IT'S ONLY EPILEPSY
GENE BAN
BANKS, Gary
For too long, epilepsy has been shrouded in misunderstanding and myths. In this book, Gary Banks, a clinical psychologist wtih many years experience in the management of this complex disorder, shows how medical developments have improved its control, allowing those who have epilepsy - and their families - to get the most out of life.
64 p
1993
OVERCOMING INSOMNIA
GENE BEA
BEARPARK, Helen
What is causing your sleeplessness and what you can do about it. One person in three suffers from insomnia in any given year, and about half of these people say it is a major problem for them. One of the keys to successful treatment is to identify what is causing the insomnia. In this useful book psychologist Helen Bearpark, a specialist in the treatment of sleep disorders, explains how to do that, and offers many practical suggestions to help you to improve your sleep.
64 p
1994
WHO SAID SO? : A woman's fasciating journey, self discovery and triumph over multiple sclerosis.
GENE BRE
BRESLOW, Rachelle
"... shows how our thoughts and beliefs undeniably affect our physiology, creating both positive and negative impacts on our immune system"; written by a former MS patient tracing her steps to recovery.
131 p
1991
FIGHTING FATIGUE AND THE CHRONIC FATIGUE SYNDROME
GENE BRI
BRIGHTHOPE, Ian (Dr)
Daytime fatigue is not normal. Lack of energy and its effects on the mind, including poor concentration and memory, anxiety, irritability and depression should and can be treated. This book discusses the most common causes of abnormal fatigue and discusses various viruses and bacteria which are often precursors to Chronic Fatigue Syndrome, explaining the effects on our bodies and looks at the increasing incidence of allergies and food sensitivities.
236 p p
1991
WOMEN'S HEALTH
GENE CAB
CABOT, Dr.Sandra
Essential facts for Australian Women - bringing together conventional and naturopathic medicine. Combining the most advanced and up-to-date medical information with all the available nutrional and natural remedies. A guide to medical problems experienced by many Australian women at some stage in their lives.
475 p
1994
ALZHEIMER'S What you must know to protect your brain and improve your memory
GENE CAB
CABOT, Sandra
Author has a four point program to prevent Alzheimer's: First is Lifestyle particularly diet and exercise, then brain foods in particular omega-3; brain boosting supplementsare encouraged, including vitamin E &C, gingko, brahmi, and tea and finally brain games including memorising lists. A good portion of the book is also dedicated to describing Alzheimers and caring for an affected person.
2005
THE BETTER SLEEP BOOKLET
GENE CAN
CANNARD, Gwenda
Booklet by well known expert on relaxation, tranquiliser recovery and founder of TRANX, gives strategies to overcome sleep problems such as how to get to sleep or what to do when you wake up and still feel tired. Emphasises the value of relaxation during the day
2001
CARER'S HANDBOOK: A practical Australian guide to caring for people who are sick, elderly or disabled.
GENE CAR
Carer's Association of Australia
A practical, fully illustrated guide for those looking after someone at home, with comprehensive advice on all aspects of caring.
192 p
1998
LET'S GET THINGS MOVING
GENE CHI
CHIARELLI, Pauline; Markwell, Sue
Overcoming constipation. How your body works, what can go wrong and why, the causes of constipation, all about fibre, the part played by the pelvic floor muscles, relearning good habits, special tests, when you need professional help.
72 p
1992
BAD HAIR DAY A guide to female hair loss
GENE COL
COLLINS, Francesca; Biondo, Sebastiana; Sinclair, Rodney
Female pattern hair loss, lso known as androgenetic alopecia can be a disturbing condition both physically and psychologically. Authors cover the condition, the treatments, hair styling, the myths, the psychological effects and personal stories
2005
ARTHRITIS - THE GOOD NEWS
GENE COO
COOK, Kerry
Your questions answered, all about osteoarthritis, rheumatoid arthritis, gout and ankylosing spondylitis, diagnosis and medical tests, pain-relieving medication, exercises that can help, physiotherapy and surgery.
64 p
1992
WOMEN'S HEALTH IN WOMEN'S HANDS The essential guide to managing your own health
GENE COO
COOPER, Deborah
Covers conception, fertility, menopause, sexual desire, menstruation, nutrients and emotions. Has an A-Z of complaints with possible natural and medical treatments
297 p
1999
ARTHRITIS THE GOOD NEWS diet rest & exercise, how to control pain
GENE COO
COOK, Kerry
Covers all types of arthritis plus how to relieve pain through diet rest, exercise, complementary and medical approaches.
2003
CHEMICAL CRISIS
GENE CRU
CRUMPLER, Diana
One woman's story. Humanity's future? This book tells an alarming story and issues a health warning which individuals, professionals, and bureaucrats must not ignore. Chemical Crisis confronts the full ramifications of our civilisation's exposure to pesticides and petrochemical products.
363 p
1994
A CARERS GUIDE TO GOOD HEALTH
GENE CUS
CUSACK, Lynette (RN, BApSc); Navin, Sheryl (RN, Assoc.Dip.Health Ed.)
A practical and easy to read guide for carers and those professionals who are providing assistance to them.
57 p p
1992
OUR HEALTH, OUR LIVES: What Women Should Know
GENE DAV
DAVIS, Dr. Susan R.
Breast cancer, menstrual disorders, sexuality and ageing - there are many aspects of women's health that are poorly understood by women and complicated by myth and media misinterpretations. With a no-nonsense style, Susan Davis gives a blanced appraisal of women's health issues ranging from risk factors and lifestyle prevention strategies for breast cancer to natural therapies for a variety of problems. This book will enable women to make informed choices about how to manage their health.
214 p
1997
ANAEMIA: A guide to causes, treatment and prevention
GENE DAV
DAVIES, Jill
Covers the meaning of the term "anaemia" and the differnt causes of the condition, the main types of treatment available, an iron-counter to help assess and monitor iron intakes and the importance of healthy diet.
120 p
1993
LISTEN UP!
GENE DAV
DAVIS, Paul
Aiods and accessories, self-help and listening strategies for the hearing-impaired
1996
THE BLUE BOOK Guidelines for the control of infectious diseases
GENE DHS
NOT FOR LOAN
DHS
Compendium of known diseases, their identification and control
2005
UNDERSTANDING YOUR GALLBLADDER
GENE ELL
ELLARD, Katie
Covers Gallstones, Cholecystitis, Pancreatitis
64 p
1996
IRRITABLE BOWEL SYNDROME recurrent diarrhoea, constipation and other tummy upsets
GENE ELL
ELLARD, Katie
Concise book on IBS: symptoms, bood tests, psychological aspects, food intolerance, diets and lactose intolerance
2003
ARTHRITIS RELIEF AT YOUR FINGERTIPS: Your guide to easing aches and pains without drugs
GENE GAC
GACH, Michael
Your guide to easing aches and pains without drugs
231 p
1991
ASTHMA : STOP SUFFERING, START LIVING
GENE GER
GERSHWIN, Dr. M. Eric; Klingelhofer, Ed (PhD.)
Discusses the symptoms and causes of asthma, what makes you wheeze, links between allergies and asthma, strategies for avoiding "triggers", development of self care skills, home remedies and alternative treatments.
221 p
1986
YOU AND YOUR VARICOSE VEINS
GENE GIL
GILBERT, Patricia
A clear, readable handbook which explains with the help of diagrams and examples how and why varicose veins develop, how they can affect your life, what treatment your doctor can prescribe and what further, more serious complications can occur.
77 p p
1987
COPING WITH YOUR ALLERGIES
GENE GOL
GOLOS, Natalie; Golos Golbitz, Frances
This is a sourcebook of tips and suggestions to make life easier for the allergic. Written by a long time sufferer, it draws on the breakthrough science of clinical ecology, the individuals reaction to his or her total environment, to provide a detailed, sympathetic approach to allergy diagnosis and treatment.
396 p p
1986
CHRONIC FATIGUE, FIBROMYALGIA & LYME DISEASE
GENE GOL
GOLDBERG, Burton; TRIVIERI, Larry
Aim of book is to better understand chronic fatigue, fibromyalgia, environmental illnesses or Lyme disease when it strikes. Covers alternative treatments as well as eleimination of viruses and toxicsc in the body as well as the psychological and emotional factors
2004
COPING WITH THYROID PROBLEMS
GENE GOM
GOMEZ, Joan
1994
WARTS AND ALL...AND OTHER CURLY MATTERS
GENE GRE
GREENWOOD, Ted; Fennessy, Shane
Have you ever wondered about those things that people hardly ever talk about; like picking your nose, pimples, perspiration or what to do if someone has an asthma attack or an epeileptic fit. This book tackles these questions, and more, with humourous stories in a fun, reassuring and sensible way.
111 p p
1989
ASTHMA - BREATHE EASY
GENE GRE
GRESSOR, Megan
Around 10 percent of adults and 20 percent of children suffer from asthma. What's more, it's on the increase. Yet many people, including asthmatics themselves, fail to realise just how serious a disease it can be. This timely book provides up-to-date and accurate help for a complex condition, including such topics as children and asthma, asthma triggers, asthma and diet, all about medication, monitoring lung function, how to cope with an asthma attack, exercise for asthmatics, how to work together with your doctor.
64 p
1992
DIABETES - STRIKING A BALANCE
GENE GRE
GRESSOR, Megan
Diabetes is on the increase, with half a million or more Australians estimated to be at risk. This complex disorder cannot be cured, but it can be controlled by maintaining blood sugar at disirable levels. This involves a delicate balancing act, juggling the three vital elements of treatment: diet, exercise and medication. This useful book explains how you can manage this trio to stay on top of your diabetes.
64 p
1993
HEADACHES RELIEF AT LAST migraines, tension headaches, sinus and other painful problems
GENE GRE
GRESSOR, Megan
Concise book on headaches, going to the doctor, relaxation migraines, cluster headaches, neuralgia, sinus, children's complaints,
2003
I'M NOT CRAZY, I'M JUST UNWELL My journey through Chronic Fatigue Syndrome
GENE HAT
HATCHER, Leigh
Broadcaster's recovery from and experience of CFS.
2005
THE HEALTHSHARING READER : WOMEN SPEAK ABOUT HEALTH
GENE HEA
Healthsharing Women
A collection of essays delivered by women about their unwillingness to relinquish power and making decisions about their health and wellbeing. Accounts from women, forming a picture of women's health.
238 p
1990
COSMETIC SURGERY
GENE HEN
HENDERSON, Leila
Cosmetic surgery is no longer the province of celebrities only; every year, thousands of ordinary Australians seek to have a disliked feature altered, or to remove the signs of ageing. Sometimes their goals are unrealistic, or inappropriate for their physical type. This book explains what cosmetic surgery can and can't do; the costs, risks, and how you can best achieve the look that is right for you.
64 p
1992
STROKE - SURVIVAL GUIDE
GENE HEN
HENDERSON, Leila
All your questions answered, what happens during a stroke, in hospital and after, recovery and retraining, useful equipment, organisations that can help, how to prevent another stroke, tips for carers.
64 p
1992
THE AUSTRALIAN GUIDE TO WOMEN'S HEALTH AND WELLNESS
GENE HIC
HICKIN, Lesley
Guide for women to wellness, sexuality, hormonal health, illness and treatments
2003
CURING COUGHS, COLDS AND FLU : THE DRUG FREE WAY
GENE HIL
HILLS, Margaret
For many people, coughs, colds and flu make every winter miserable. This books advise will keep you healthy all year round, using nothing but natural products, remedies you can trust. Coughs, colds and flu are a sign that the natural balance in your body isnt right. If you treat them the right way, its the first step towards a healthier, more energetic life all round.
110 p p
1988
DIABETES : A NEW GUIDE
GENE HILL
HILLSON, Rowan
This book addresses the concerns of people with insulin treated and tablet treated diabetes, tackling common anxieties relating to medical investigation and treatment, lifestyle and diet.
231 p p
1992
TAKE HEART
GENE HOW
HOWARD, Jill; Belinda Morieson
A guide to recovery after a heart attack. The essential companion for anyone recovering from a heart attack. Used in hospitals throughout Australia, this fully revised edition of Take Heart offers a unique support strategy for patients and their families. It answers questions about hospital treatment, convalescence and recovery and includes up to date informaiton on all relevant areas including: the causes of heart attack, prescribed medications and how to take them, recognising and managing angina, the effectsd of smoking, blood pressure, diet and exercise on heart health, cardiac investigative and interventional procedures. Take heart removes the mystery and worry from the stress of heart attack and will help you return to a full and active life.
80 p
1997
ANATOMICA The complete home medical reference NOT FOR LOAN
GENE IMW
IMWOLD, Denise (ed) et al
Encylopedia on all parts of the body including all the major body systems, plus infomration on disoeases and disorders and medical procedures. For reference only
2000
YOU CAN REDUCE YOUR BLOOD PRESSURE
GENE JEN
JENNINGS, Professor Garry; Susan Vale
High blood pressure is a widespread health problem, affecting 17 per cent of australian men and 13 per cent of women. It's a major risk factor for coronary heart disease, strokes and other serious diseases. The good news is that it can be controlled - by medication and by commonsense lifestyle changes. This useful book explains how.
64 p
1994
BLOOD PRESSURE HOW TO CONTROL YOURS
GENE JEN
JENNINGS, Garry
Succinct small book covers hypertension, measurement, cardiac risk, common blood pressure problems, hypertension in the elderly
2004
UNDERSTANDING INDIGESTION - AND OTHER TUMMY TROUBLES
GENE KEL
KELLY, Elizabeth
Causes and treatment of common ailments, including food poisoning, gas and diarrhoea, children's tummy aches, how stress strikes the stomach, all about food intolerances and allergies, self help: what you can do to stop the pain, diseases of the liver, pancreas and gallbladder, coping with bowel cancer.
64 p
1192
THE DOCTOR'S OF HOME REMEDIES
GENE:KNI
KNIGHT, Edwin
When you get an acne or pain, a rash, a tummy upset, a few acne spots or an allergy and want to know what to do about it, this book will tell you. Find what you want easily as each section is in alphabetical order or use the comprehensive and easy to find index.
676 p
1994
WE ARE NOT ALONE LEARNING TO LIVE WITH CHRONIC ILLNESS
GENE KOB
PITZELE, Sefra Kobrin
We are not alone offers inspiration and practical living strategies to millions of Americans suffering from chronic illnesses such as arthritis, emphysema, diabetes,and M.S. - and priceless advice for those who care for them. Drawing on firsthand experiences, the author is a friendly guide to coping with every aspect of chronic impairment, from overcoming the trauma of the diagnosis to managing daily routines with humor, dignity, and hope.
335 p
1986
INSOMNIA How to sleep easy the latest non-drug treatments for sleep disturbances
GENE LAC
LACK, Leon; WRIGHT, Helen; BEARPARK, Helen
Concise book on insomnia- covers types of insomnia, body clock, medication, sleep disorders and where to get advice
2003
WELL-BEING FOR WOMEN
GENE LAW
LAWRENCE, Helen
An Australian book that outlines the stages and changes that occur in a woman's life.
212 p
1990
THE PENGUIN GUIDE TO WOMEN'S HEALTH: Puberty to menopause and beyond
GENE MAC
MACKENZIE, Frances Dr
Puberty to menopause and beyond
439 p
1997
HANDLING IT: You and your long-term disease
GENE MOL
MOLLOY, Susan
You and your long term disease. Handling it aims to help people learn how they can best cope with long term disease. More than forty men and women of all ages, themselves sufferers of arthritis, epilepsy, asthma, cancer, chronic fatigue and many other diseases were interviewed, From these interviews journalist Susan Molloy moulded the stories that form the basis of this book.
134 p
1995
THE ALLERGY HANDBOOK
GENE MUM
MUMBY, Keith
A doctor's guide to successful treatment. Cuts through the confusion and controversy about allergies, and provides an easy to grasp explanation of the exciting new field of medicine which is providing increasingly successful in dealing with many incurable problems.
144 p
1988
STRONG WOMEN featuring STRONG WOMEN STAY YOUNG, STRONG WOMEN STRONG BONES, STRONG WOMEN EAT WELL.
GENE NEL
NELSON, Miriam
Special edition of the 3 "strong women" series which are individually available. Covers exercise, nutrition, osteoporosis prevention
800 p
2002
STRONG WOMEN, STRONG HEARTS
GENE NEL
NELSON, Miriam
New book on heart disease from the Strong Women series. Covers diet, exercise, weight loss, stress reduction and other strategies for preventing or reversing heart disease
2005
GUIDE TO SLEEP DISORDERS SLEEP - TOO MUCH OR TOO LITTLE? WHAT IS YOUR PROBLEM?
GENE NOD
NODSS
Covers all forms of sleeping disorders
1998(?)
MOTHER-DAUGHTER WISDOM Creating a legacy of Physical and Emotional health
GENE NOR
NORTHRUP, Christiane
Author maintains that much of our beliefs about ourselves comes from our mothers. She covers accidents, pregnancy, diet, friendship, sexual health, addictions, and self care. Also discusses the mid-life daughter running ragged after a 80 year old mother and recommends healthy boundaries for both.
2005
HEART HEALTH WHAT EVERY WOMAN SHOULD KNOW
GENE OFF
OFFORD, Lisa
Covers the risks of getting heart disease, how to prevent heart disease and to know the signs of an unhealthy heart. Recommends healthy nutrition, healthy weight and exercise
2004
THE COMPLETE GUIDE TO YOUR EMOTIONS AND YOUR HEALTH
GENE PAD
PADUS, Emrika
Hundreds of proven techniques to harmonize mind and body for happy, healthy living. Get happy, get healthy, and boost your natural healing potential. Shed self-defeating attitudes, negative emotions, and bad habits. Master stress and put it to work for you. Stop compulsive eating and other out of control behaviors. Heighten your sexual pleasure. Discover new cures for common depression. Strengthen your immune system. Control pain without drugs. Learn how to use your dreams to solve waking problems. Maximize your learning potential and creativity. Cut your chances of developing heart disease, high blood pressure, ulcers, cancer and arthritis. Tap into the healing power within you. Counter Type A behavior and major life crisis.etc. etc.
627 p
1992
PANDORA'S BOX Lifting the lid on life's little nasties
GENE PAN
PAN, Cindy
Very readable passages on funny occassions like introducing one's partner to the parents and serious issues such as suicide, drugs and body image
THE NEW OUR BODIES, OURSELVES : A HEALTH BOOK BY AND FOR WOMEN
GENE PHI 1
PHILLIPS, Angela (Ed.); Rakusen, Jill (Ed.)
Classic text from the Boston Women's Health Collective, covering all aspects of women's health from a social health perspective.
716 p
1989
TAKING YOUR MEDICINE
GENE RAG
RAGG, Dr Mark
The 100 most prescribed drugs, what they do, benefits and possible side effects, use during pregnancy. Do you know enough about the medication you're taking? Medicines are meant to cure us - but all too often, taking the wrong drug the wrong way, or at the wrong time, may only add to our ills. In this book, Dr Mark Ragg describes the most commonly prescribed drugs, how they work, who shouldn't take them, and other important information. It's essential reading for every family and medical consumer.
64 p
1993
DOCTOR, I'M TIRED
GENE REA
READ, Dr Christine
Causes and treatments of fatigue, sleep disorders, depression, chronic fatique syndrome. How your body clock works, getting a good night's sleep, when fatigue is a symptom of illness, coping with stress and depression, all about sleep apnoea, is your lifestyle making you tired? The part played by prescription drugs, why women feel fatigued.
64 p
1992
RELAX THIS WON'T HURT Painless answers to women's most pressing health questions
GENE REI
REICHMAN, Judith
Women's health that covers every age group - from the teens to the seventies plus. Includes very informative and practical information on womens issues such as hysterectomy, weight increase, stis, and menopause. Concludes with the over seventies - do not put up with ageing and pain - complaints can still be managed.
2001
THE MIND
GENE RES
RESTAK, Richard M
The mind is the brilliant successor to the highly acclaimed and best selling book, The brain. Based on a nine-part television series airing on public television nationwide, The Mind is a fascinating exploration of that crucial aspect of the self that makes human beings unique.
328 p
1988
THE WOMEN'S HEALTH BIBLE
GENE ROD
PREVENTION
A compendium that includes exercise, fitness, nutrition, pregnancy and situations such as PID, hysterectomy, perimenopause, high blood pressure and stroke, diabetes. Information is presented in a very clear manner
2004
MIGRAINE
GENE SAC
SACKS, Oliver
Migraine, which Sacks first wrote in 1970, and which he has updated... is compelling, particularly about the mysterious auras that beset migraineurs before the onset of their splitting headaches. Their drawings, describing the visusal distortions they suffer, reflect the golden age of Modern Art from Van Gogh to Braque and Munch... Sacks, with his fluent writing, makes intricate neurological problems accessible us us.
338 p
1993
NATURAL WOMAN How to beat fatigue, look radiant and take control of your health
GENE SAC
SACH, Penelope
General coverage on weight, depression, menopause hormones and allergies
169 p
2002
WOMEN AND HEALTH AN INTRODUCTION TO ISSUES
GENE SAL
SALTMAN, Deborah
In order to strengthen women's relationship with health care in Australia, we must first identify the current status. First of all we must decide which set of topics should be addressed. However, as women are both the major consumers and providers of health care in this country, the provider/consumer nexus created the framework for the text of this book. In writing about the inequities in health care for women we are not saying that health care has adverse effects only for women, or that the adverse effects apply to women equally. But nevertheless, some of the topics raised apply only to women - for example chapter 7, which discusses reproduction issues. Then again some chapters deal with different applications of health for men and women - for example chapter 3, which assesses women's health needs.
210 p
1991
HORMONE HERESY
GENE SEL
SELLMAN, Sherrill
What women must know about their hormones. Vital information you most likely don't know: Synthetic hormones used in HRT and the Pill contribute to breast, ovarian and uterine cancer, cardiovascular disease, fibroids, ovarian cysts, endometriosis, fatigue, liver disease, impaired thyroid function, and lack of libido. The missing factor in hormonal balance is not oestrogen, but, natural progesterone. Menopause and premenopause symptoms are not about oestrogen deficiency, but oestrogen excess. Natural progesterone is one of the most effective ways to prevent and reverse osteoporosis. There are safe and effective solutions to hormonal imbalance at whatever age it occurs. Tampering with a woman's hormones is tampering with her power. Listening to the wisdom of our female bodies is the path to health and empowerment.
172 p
1996
LIVING WITH M.E. : A SELF HELP GUIDE
GENE SHE
SHEPHERD, Charles (Dr)
Although not a new disease, ME (also know as post viral fatigue syndrome or "yuppie flue") is at least being recognised and taken seriously. The principal symptoms are intense tiredness and muscle fatige, along with poor concentration and memory loss. This guide provides much needed basic information for anyone wishing to know more about ME, describing the symptoms in detail and helping anyone searching for a diagnosis.
232 p p
1989
LIVING WELL WITH CHRONIC FATIGUE SYNDROME AND FIBROMYALGIA
GENE SHO
SHOMON, Mary J
A full account of risk factors and symptoms, getting diagnosed, infections, and the immune system. Details the involvement of the endocrine system and the nervous system, sleep and creating a plan
2004
THE HEPATITIS ALPHABET
GENE SIE
SIEVERT, Korman and Bolin
Hepatitis is a common and often misunderstod disorder. It's only 50 years since the virus for hepatitis A was discoverd; today, we know that other viruses are responsible for hepatitis B,C,d and E as well. This book explains symptoms and treatments in plain, easy to understand language, and also examines other liver problems,
64 p
1994
LIVING WITH HIGH BLOOD PRESSURE
GENE SMI
SMITH, Tom (Dr)
High blood pressure is an all too common affliction that can create much worry. What causes it? How do you avoid it? Can it be cured? This book explains, in simple terms, the whole management of high blood pressure, including the various causes, diet, lifestyle, stress, inheritance and environment, and relates them to the condition, including self help methods.
104 p p
1985
ARTHRITIS
GENE SOB
SOBEL, Dava; Arthur C. Klein
The complete guide to relief, Q's & A's on Surgery, Nutrition, Exercise, Alternative therapies etc..
600 p
1998
WOMEN'S HEALTH HANDBOOK:what every women needs to know about her body
GENE STO
STOPPARD, Miriam Dr
Offers clear advice from puberty to menopause and beyond. Addresses health queries on topics from gynaecological health to breast health, fulfilling sex, to HRT and natural menopause.
424 p
2001
WOMAN'S BODY - A Manual for Life
GENE STO
STOPPARD, Miriam
Covers physiology, emotions, fertility, anatomy, body types, nutrution and sex
1994
MAINSTAY : FOR THE WELL SPOUSE OF THE CHRONICALLY ILL
GENE STR
STRONG, Maggie
This book is about living with a chronically ill spouse, show that it is more than just hard work. The author writes from personal experience, and shares the emotional toll, from keeping anger and guilt tucked away to being constantly aware that the situation will only get worse.
329 p p
1988
IRRITABLE BOWEL SYNDROME AND DIVERTICULITIS : A SELF HELP PLAN
GENE TRI
TRICKETT, Shirley
Describes the symptoms associated with Irritable Bowel Syndrome, effects of associated conditions, self help therapies and a number of alternative therapies.
185 p
1990
DIABETES A practical guide to managing your health
GENE WAL
WALKER, Rosemary;Jill Rodgers
Comprehensive book on diabetes with a section for women that covers hormones, cystitis, thrush, pregnancy, gestational diabetes and life with a new baby
2005
SIDE EFFECTS - SHARED EXPERIENCES OF WOMEN'S HEALTH CARE
GENE WHR
Women's Health Resource Collective
Many of the women who have used the information service, have been seeking information on health problems which have affected them for a number of years.
153 p
1985
THE FIBROMYALGIA RELIEF BOOK
GENE WILL
WILLIAMSON, Miryam Ehrlich
213 ideas for improving the quality of your life- covers every aspect of everyday life, from dietary changes to pain and stress relief, as well as the personal issues surrounding family and sexual relationships. Enormous benefit for anyone caring for, or living with, an FM sufferer.
211 p
1998
DVD **********
THE DIABETES SERIES Program 1 Diabetes Type 1 Program 2 Diabetes Type 2
GENE RUR
Rural Health Education Foundation
Aimed at General Practitioners and other health professionals, the first DVD covers the general princioples of Type 1 Diabetes and hoew it can be managed in children and adolescents. Type 2 diabetes is covered in the other DVD and focuses on the role of the GP and how lifestyle modification can prevent or delay the onset of the illness. Health professionals can gain study points by filling in the form attached.
2005
91; 77
KIT **********
CARERS SUPPORT KIT
GENE CAR
Carers Victoria
Pamphlets,cd and resources lists from Carers Victoria: relaxation and exercises cd, library and resource details, support services available: nutrition, financial, respite, legal.
various p
2004
VIDEO **********
FEEL YOUNGER, LOOK BETTER AND LIVE LONGER
GENE AGE
AGELESS ENTERTAINMENT
Vitamins, minerals and ageing - looking at nutrition, exercise and hormonal balance - 35 -40 mins
2001
35 - 40 mins
THE CARER
GENE BAY
BAY STREET PRODUCTIONS; HOPGOOD, Alan
Video with Bud Tingwell palying the role of the carer. 60 mins
2000
THE HUMAN FACE The definitive story of the human face written and presented by John Cleese
GENE BBC
BBC
Two video set of the BBC programme looking at the face and the messages it sends
2001
WHEN THE DAY COMES - AND THE CAREGIVING BEGINS.
GENE MCG
This video presents four women caregivers, each doing her best to tend to an elderly loved one. Their stories show how constant caregiving takes its toll. Fatigue, depression, and isolation are common symptoms.
28 min 43 sec
